[Classic Mustang] Media Blasting

Now that fall is hear and car shows are winding down, many of us will turn to more cleaning and refinishing.  In the past I have used sand blasting as a way to remove rust.  I need to repaint a removable cowl panel from my 69, and have been told that sand will generate too much heat and possibly warp the grill area.  Soda or poly have been suggested as alternatives.  Does anyone have thoughts on this and specific equipment on the market?  Thanks, Phil

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